As you grow older, you may find that a simple bump can lead to some really ugly bruising. Your family and friends are worried and concerned, but you simply have no clue as to how the bruise got there. The simple truth is that as you age, you become much more likely to suffer easy bruising; and women, especially, learn that bruising easily is going to be something of a problem going forward. Try to determine what might be causing your easy bruising or what bruising causes might be at work.
The first thing that you need to consider when you are looking at your reasons for bruising is what causes bruising in the first place. A bruise, which is also known as a contusion, is something that happens when capillaries have been damaged but the skin has not been broken. Any sort of impact can make a bruise, and on people who are fair skinned, the results can be quite dramatic. Although they can be painful, bruises on their own are seldom harmful, though they can make you embarrassed about being out in public with them showing.
Knowing that bruises are usually caused by some form of impact, what makes them so colorful? To find that answer to the difference in coloration, you have to determine the amount of blood that seeps into the adjoining tissues. Aging in some people causes easy bruising because their skin and/or capillary walls have grown thinner. With either one of these types of thinning the tendency of to bruise easily will probably increase as you age.
Having less elastic and more fragile skin than it was when you were younger means the skin no longer provides the protection that it used to, and damage to the underlying capillaries will be much easier. It is the combination of age causing the change in the skin and capillary walls that makes you more susceptible to bruising easily .
If you are ready take steps that should help you stop bruising easily, you'll determine that there are quite a few things that you are able to do. Perhaps the most significant thing to think about when you want to keep from bruising so spectacularly is to look at getting rid of anything that might be damaging to your capillaries.
For instance, having a poor diet, smoking and drinking too much alcohol can weaken your capillaries. When you want to break out of the cycle, consider switching over to a diet that does not have excessive fats and, make sure that you get regular exercise and consider taking some specific, helpful natural supplements.
As you are growing older and you realize that simply barking your arm against the kitchen cabinet can make you look like you were involved in a physical battle, don't fret about it. This is a common effect of growing older and one that can be handled effectively.
You cannot stop the aging process, but you can follow the all natural Bruises Be Banned daily supplement program. This unique addition to your daily life can help you stop bruising easily completely as it has for other folks all over the world.
The first thing that you need to consider when you are looking at your reasons for bruising is what causes bruising in the first place. A bruise, which is also known as a contusion, is something that happens when capillaries have been damaged but the skin has not been broken. Any sort of impact can make a bruise, and on people who are fair skinned, the results can be quite dramatic. Although they can be painful, bruises on their own are seldom harmful, though they can make you embarrassed about being out in public with them showing.
Knowing that bruises are usually caused by some form of impact, what makes them so colorful? To find that answer to the difference in coloration, you have to determine the amount of blood that seeps into the adjoining tissues. Aging in some people causes easy bruising because their skin and/or capillary walls have grown thinner. With either one of these types of thinning the tendency of to bruise easily will probably increase as you age.
Having less elastic and more fragile skin than it was when you were younger means the skin no longer provides the protection that it used to, and damage to the underlying capillaries will be much easier. It is the combination of age causing the change in the skin and capillary walls that makes you more susceptible to bruising easily .
If you are ready take steps that should help you stop bruising easily, you'll determine that there are quite a few things that you are able to do. Perhaps the most significant thing to think about when you want to keep from bruising so spectacularly is to look at getting rid of anything that might be damaging to your capillaries.
For instance, having a poor diet, smoking and drinking too much alcohol can weaken your capillaries. When you want to break out of the cycle, consider switching over to a diet that does not have excessive fats and, make sure that you get regular exercise and consider taking some specific, helpful natural supplements.
As you are growing older and you realize that simply barking your arm against the kitchen cabinet can make you look like you were involved in a physical battle, don't fret about it. This is a common effect of growing older and one that can be handled effectively.
You cannot stop the aging process, but you can follow the all natural Bruises Be Banned daily supplement program. This unique addition to your daily life can help you stop bruising easily completely as it has for other folks all over the world.
About the Author:
Jan Doan, the "Doctor of Bruiseology" is renowned as the one author to have authored a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising
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